Fibromyalgia Muscle and Joint Pain Symptoms
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Fibromyalgia muscle and joint pain symptoms...
Find out more about how to get natural healing for muscle and joint pain from Fibromyalgia. Get help with other associated symptoms and problems too....
If you are unfortunate enough to be suffering from Fibromyalgia, you will have some pretty severe muscle and joint pain symptoms…
Unfortunately, conventional remedies aren’t much help at all for this illness – so this means that holistic remedies and herbal pain relief are most likely your best course of action.
I know exactly what it is like to get that all over muscle pain, combined with painful joint pain symptoms, tiredness and difficulty sleeping …. So you have my sincere sympathy and understanding…
This page is going to look at some of the best options for herbal pain relief for your muscle and joint pain symptoms…and not forgetting the other symptoms of:
To find out more about the symptoms, causes and other holistic remedies and treatments for Fibromyalgia, click here…
To find out more about the links between psychological feelings and pain, click here…
Read on for more about the herbal options available:
I have tried to source affordable and high quality herbal supplies for all the remedies on this page, to help you find natural relief for your muscle and joint pain symptoms, and other Fibromyalgia symptoms…
Just click on any product to get more information…
Always remember to consult your healthcare provider before taking any decisions regarding your health.
St John’s Wort
Magnesium
CoEnzyme Q10
5-HTP
SAM-e
Ginkgo Biloba
White Willow Bark
Grapeseed Extract
Cayenne Cream
St John’s Wort
- This is my favorite supplement for Fibromyalgia pain relief and sleep aid.
- St John’s Wort is a well known natural anti-depressant. It can ease depression, anxiety and insomnia, by getting you into a better sleeping pattern, with better quality, deeper sleep.
- It is also a very effective herb for the nervous system, and very beneficial for the muscles too.
- Caution:
- Do not take with anti-depressants, L-dopa, melatonin or oral contraceptives
- May cause increased sun sensitivity
Try this: (click below for more info)...
Capsules:
St. John’s Wort(International Shipping)
Relaxing tea bags:
St. John's Wort Tea(International Shipping)
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Magnesium
- Magnesium is essential for the nervous system and for the proper working of the muscles.
- Magnesium supplements can help with muscular pain relief, and with sleeping problems too.
Try this: (click below for more info)...
Magnesium 200 mg
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CoEnzyme Q10
- I use CoEnzyme Q10 supplements. This helps the muscles to actually work better – supplying oxygen more effectively to the muscle, and removing waste more effectively too.
- It also helps with your overall energy levels
Try this: (click below for more info)...
CoEnzyme Q-10 10 mg.(International Shipping)
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5-HTP (5-Hydroxytryptophan)
- This is more commonly taken to help with insomnia and depression.
- It helps to raise serotonin levels in the brain, which helps with Fibromyalgia pain relief and sleep aid remedy, as well as treating any associated depression or anxiety.
- Do bear in mind that this is still a fairly new and untested remedy.
- Caution:
- High doses of 5-HTP (over 1000mg per day) should only be taken under your doctor’s supervision
- Do not take with antidepressants, weightloss drugs, L-dopa, barbiturates, antihistamines, cold medications, antibiotics, alcohol or drugs, or chemotherapy
- Do not take without the consent of your doctor if you suffer from any illness or condition
- May cause vomiting, diarrhea, digestive problems, drowsiness and lowered sex drive
Try this: (click below for more info)...
5 HTP Xtra Strength 200mg (200mg, 60 medium capsules)(International Shipping)
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SAM-e (S-adenosylmethionine)
- This is another relatively newly discovered natural remedy compound. It does occur naturally in the body, where it helps to control mood.
- Again, this is most commonly used as a natural remedy for depression, but is thought to be effective for Fibromyalgia muscle and joint pain relief. (It is quite commonly used by arthritis sufferers too for their joint pain symptoms.) It may be useful to try if you suffer from depression with your Fibromyalgia.
- Again, do bear in mind that this is quite a new treatment, so do exercise some caution in using it.
- Caution:
- Do not take on an empty stomach
- May cause nausea, heartburn, insomnia, headache, anxiety, rash, blood sugar problems
- Do not use if you have Parkinson’s disease
- Only use under your doctor’s supervision if you have anxiety or psychiatric problems.
Try these capsules: (click below for more info)...
SAM-e by Source Naturals 400mg (400mg, 30 tablets)(International Shipping)
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Ginkgo Biloba
- This herb is particularly effective for muscular pain relief.
- Ginkgo Biloba is an anti-oxidant. It helps to reduce inflammation and increases circulation to supply more oxygen to muscles, when they are under exertion, and to remove lactic acid waste.
- This is best taken as capsules or tincture.
Try these: (click below for more info)...
Capsules:
Ginkgo Biloba 120 mgTincture:
Liquid Ginkgo Biloba
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White Willow Bark
- Willow is a traditional natural remedy that has been used to ease pain for thousands of years.
- It contains a natural substance called ‘salicin’, which works in a very similar way to the conventional remedy aspirin. It relieves pain, and reduces inflammation.
- Willow doesn’t have the nasty side effects of aspirin either – it is kind to the stomach lining, and does not act to thin the blood.
- Take capsules or make your own tea:
- Use 1 teaspoon of powdered bark, in a cup of hot water
- Steep for 10 minutes
- Strain and drink up to 3 cups per day
Try these: (click below for more info)...
Capsules:
White Willow BarkPowdered White Willow Bark:
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Grapeseed Extract
- Grapeseed extract is a natural anti-oxidant and anti-inflammatory.
- It is thought to be very effective for muscle and joint pain symptoms.
- Try supplements: (click below for more info)…
Grapeseed Extract 60 mg.(International Shipping)
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Cayenne Cream
- Try commercial creams that contain capsaicin - the natural substance from cayenne peppers.
- It is this substance which works well to relieve muscular pain.
- Caution: Capsaicin can sometimes cause a burning sensation on the skin. This is uncomfortable, but is not damaging to the skin. Start with a low percentage of capsaicin in your cream, and build up your tolerance gradually, or if affected, then switch to a lower percentage cream.
Try this: (click below for more info)...
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I hope that you will find one of these herbal remedies will help with your Fibromyalgia pain relief and sleep aid problems, including muscle and joint pain symptoms.
Also take a look at this further information about Fibromyalgia muscle and joint pain relief.
Read about muscular pain relief for sore muscles.
Understand more about pain and how alternative pain relief works
Look at more muscle and joint pain relief information.
What works for you?
Do you have any tips and experiences in treating your Fibromyalgia muscle and joint pain symptoms, and other problems, to share? Tell us about your experiences...
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Return to the main Widespread and Topical Pain Relief Guide.
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